CHICKEN FAJITA MEAL PREP BOWLS
Chicken Fajita Meal Prep Bowls are served with cauliflower mash to create a complete low-carb lunch for the complete week. It’s also whole30, paleo and gluten-unfastened!
But, now and again whilst you set one huge aim, it is able to be hard to know in which to begin and without difficulty surrender. however if you set smaller desires to reach along the way, you’ll in all likelihood make more development and fell extra prompted to preserve going.
So, I suppose one of the small steps you may take to reach your healthful intention is meal-prep.
I’m sharing the primary my meal-prep recipe of, which is this scrumptious and quick to make hen Fajita Meal-Prep Bowls.
Ingredients
FOR THE FAJITA SEASAONING
- ½ tablespoon chilli powder
- ½ teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon cumin powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
FOR THE CHICKEN AND PEPPERS AND ONIONS
- 2 tablespoon olive oil
- 1 teaspoon garlic — minced
- 1.5 lb chicken breast — cut into thin strips
- 2 red bell peppers — sliced
- 2 yellow bell peppers — sliced
- 2 green bell pepper — sliced
- 1 medium onion — sliced
- 1 teaspoon salt and black pepper
- mashed cauliflower — optional
Instructions
- First, make the fajita seasoning via blending all of the elements from the fajita seasoning recipe in a small bowl. Set apart.
- In a massive bowl, upload the chook strips and 1/2 of the fajita seasoning. blend well and set apart for approximately 15 minutes.
- In a massive skillet, warmness olive oil over medium excessive warmth. upload garlic and prepare dinner for 30 seconds. add the bird and prepare dinner for 10-15 mins or till the bird is cooked through. Set apart.
- Within the equal skillet, upload more olive oil (if important) and upload onions, bell peppers and the relaxation of the fajita seasoning.
- Stir fry for five-10 mins on high heat. The time will depend on how gentle you decide on your vegetables to be.
MEAL PREPPING:
- Location an even amount of chicken fajita, the vegetables and cauliflower mashed into four or 5 (relies upon on the scale of your field) one of a kind glass boxes. cover with the lid and place in the fridge for up four days. warmness inside the microwave for about 1.5 or 2 mins. The time will depend on the electricity of your microwave.
