KETO CHICKEN THIGHS WITH CREAMY MUSHROOMS SAUCE

Those boneless and skinless bird thighs with mushrooms sauce is an clean, brief and keto recipe that´s deliciously creamy, and all made in one skillet.

This recipe will become everyday on my weeknight menu. round here bird makes a ordinary appearance on the dinner desk. My own family in no way gets uninterested in bird. to inform you the reality, it gets a bit boring for me after a while to cook dinner it time and again.

I used skinless and boneless chook thighs on this chicken skillet recipe due to the fact they're the maximum flavorful part of the hen. A boneless chicken thigh offers you the same ease of cooking as a boneless fowl breast and less of a risk of drying out. besides, fowl thighs are very juicy and tender.

Hen thighs are tasty and comparatively cheap, they are perfect for a circle of relatives dinner. i like boneless and skinless hen thighs. they're so tasty and certainly easy to cook dinner!

INGREDIENTS

Chicken Thighs

• 750 g boneless skinless chicken thighs around 5-6 fillets
• 1 fresh lemon juice
• 2 garlic cloves minced
• 1 tsp dried thyme
• 1 tsp Rosemary
• 1 tsp Salt
• 1/2 tsp cracked black pepper
• 2 tbsp olive oil

Creamy Mushrooms Sauce

• 1 tbsp olive oil
• 250 g sliced fresh mushrooms
• 2 garlic cloves minced
• 1 tsp fresh parsley chopped
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 cup Heavy Cream
• 1 tsp nutmeg
• salt and black pepper
• 1/2 cup fresh parmesan cheese shredded
• These boneless and skinless chicken thighs with mushroom sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

INSTRUCTIONS

Chicken Thighs

1. Pat chook thighs dry with paper towel and trim off excess fats. Season the hen thighs with lemon juice salt. allow it absorb the lemon juice for 15 mins.
2. Combine the garlic cloves, thyme, rosemary, and pepper.
3. Coat the fowl lightly with the combined seasoning.
4. Warmness 1 tablespoon of oil a massive pan or skillet over medium-excessive warmth and sear chicken thighs in batches till browned on every facet and no longer crimson in centre (approximately eight mins every aspect, relying on thickness).
5. Transfer to a plate; set aside and preserve heat.

Creamy Mushrooms Sauce

1. At the same pan or skillet, put the olive oil and upload the mushrooms. Season with salt and pepper and cook dinner till smooth (about 3 minutes).
2. Upload the garlic, parsley, thyme and rosemary; sauté till fragrant (about 1 minute).
3. Stir in heavy cream, carry to a simmer, then reduce warmth and preserve cooking till sauce has thickened slightly. add nutmeg. Stir within the parmesan cheese and allow it to soften thru the sauce for a similarly four minutes, even as now and again stirring.
4. Go back chicken to the pan. flavor check and season with salt and pepper for your flavor. Garnish with sparkling parsley and parmesan cheese. Serve straight away.

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