LEMON GARLIC MARINATED CHICKEN
These Lemon Garlic Marinated Chicken tenders square measure super straightforward to create and may be paired with numerous sides to create an ideal meal. They're additionally a brilliant delicious nutriment possibility and simple for gatherings with friends WHO will high them on their salad!
This Lemon Garlic Marinated Chicken is a simple marinated chicken formula that’s filled with herbs and spices and is that the good main course or addition to soups, salads, sandwiches and more! May you imagine these on ciabatta bread with cheese and grilled? That will create the right adult grilled cheese!
There other ways we've got this chicken. The youngsters love having them with sweet potatoes or mashed potatoes. On the opposite hand, I like them over dish or some quinoa and veggies. Therefore healthy and delicious. These Lemon Garlic Marinated Chicken would be nice to use for your meal prepping further.
INGREDIENTS :
- ¼ cup olive oil
- 2 teaspoons Italian seasoning dried, or equal parts garlic powder, dried basil and dried oregano
- 1 pound Chicken boneless, skinless
- 2 teaspoons Garlic Minced
- 2 tablespoons lemon juice
- Lemon Zest
- 1 teaspoon honey
- 1 tablespoon parsley chopped
- salt and pepper to taste
INSTRUCTIONS :
- Place the olive oil, Italian seasoning, garlic, lemon juice, lemon zest, honey and salt and pepper in a resealable gallon-sized freezer bag. Seal and shake to combine.
- Place the chicken in the bag. Seal the bag and move the chicken around to coat in the marinade.
- Marinate for at least 30 minutes or up to 8 hours.
- Heat a grill or indoor grill pan over medium-high heat.
- Add the chicken and cook for 4-5 minutes on each side or until done. Sprinkle with chopped parsley and serve.
