HOW TO MAKE JUICY OVEN BAKED CHICKEN BREAST
This Juicy Oven Baked bird Breast Recipe is extremely tender on every occasion thanks to those tips and hints I’m sharing with you!
How to Get Juicy Baked chicken
Is it sincerely necessary to pound the hen breasts to a good thickness before baking? yes, it is simply important if you need juicy hen. here’s why…
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| JUICY OVEN BAKED CHICKEN BREAST |
The herbal shape of a chicken breast is teardrop, with a thicker, meatier element at the lowest of the teardrop. fowl need to be cooked to one hundred sixty five stages F earlier than appropriately consuming. if you do no longer pound the bird down, the thicker component will take longer to cook to the safe temperature, whilst the thinner phase of bird breast gets overcooked and bring about a dried out, choke-it-down fowl breast.
How lengthy To Bake chook Breast?
Because we’re not going to sear bird in a skillet earlier than completing of within the oven, you’ll want to begin your bird at a high temperature inside the oven.
Ensure your oven is preheated to 425 degrees F before baking. Cooking at a excessive temperature will help to fasten in those juices, ensuing in soft, juicy chook whenever.
INGREDIENTS:
- 4 (7 to 8oz) boneless, skinless chicken breasts
- 2 tsp olive oil
- 3 tbsp brown sugar, light
- 1 tbsp chili powder
- 1 tsp parsley flakes
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp cumin
INSTRUCTIONS:
- Pre heat oven to 425 degrees F. Line a baking sheet with foil and spray with non stick spray.
- Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.
- Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing. Enjoy!
