SPAGHETTI WITH SKINNY TOMATO CREAMY SAUCE
This direction for alimentary paste with Skinny Tomato bechamel sauce may be a fail-safe alimentary paste dish that proves low fat doesn’t mean an absence of flavor.
I Love tomato alimentary paste sauces! A number of my uncomparable favorites square measure my straightforward homespun spaghetti sauce, Mushroom spaghetti sauce, and alimentary paste Bolognese.
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| SPAGHETTI WITH SKINNY TOMATO CREAMY SAUCE |
This eater direction is that the good answer after you wish one thing fast and engaging on a busy dark. Not solely that, however it’s a bechamel sauce with heaps less guilt!
I love cream sauces, however with they're full of calories and fats therefore the maximum amount as I’d prefer to create all of them the time, I tend to limit however typically I create them.
INGREDIENTS :
- low-fat cooking spray
- Salt and Pepper, to taste
- a pinch of sugar, optional
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup fat free half and half
- 2 14 oz cans of crushed tomatoes
- grated Parmesan or Romano cheese, to taste
- fresh parsley, chopped
- 1 pound spaghetti
INSTRUCTIONS :
- Start your pasta water and cook until just under-cooked.
- Meanwhile, heat a large saucepan coated in low- fat cooking spray and saute the onion until soft (about 5 minutes).
- Add the garlic and cook for about a minute more (being careful not to let it get too dark).
- Add the tomatoes, season with salt and pepper and cook, uncovered, over medium heat for about 10 minutes.
- Taste the sauce and if you need to cut down on acidity, add a pinch of sugar.
- Add the half and half and Parmesan cheese. Season to taste and cook on low heat another few minutes.
- Drain the pasta (reserving some of the pasta water)and add it to the pan with the sauce. Coat the pasta and add a little pasta sauce to loosen if need be.
- Serve hot once the pasta is desired softness.
